In this week’s Radio Show, April and Saren share simple tried-and-true ideas for making gratitude and optimism a more prevalent part of our lives and our children’s lives.

Some ideas include being a bit more mindful of the examples we set (are we focusing on all the things we don’t have?), encouraging habits like writing frequent thank you notes or identifying our favorite parts of each day, and making it a point to keep a healthy internal dialogue going.  For full show notes, please visit

Direct download: 2013.11.12gratitude.mp3
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