Technology has changed so much in the past decade. As a mother juggling so many things, it can feel really overwhelming knowing how to navigate screen time on top of everything else!

As deliberate mothers, we know we need to be intentional about how we model technology use and proactive in preparing our children for life in a digital world. But how do we do that?

One of our Power of Moms team members, Andrea Davis, has made it her job to help parents learn positive strategies so they can worry less and connect more with their kids.

In today’s audio post, Andrea shares Five Strategies to Help Your Family Fight Technology Addiction. Even if you don’t feel like anyone in your family has a technology addiction, these ideas will help if your family is simply slipping into some undesirable screen time habits.

For full show notes, please visit powerofmoms.com/3-10

Direct download: 3.10.POM.BetterScreenTime.mp3
Category:general -- posted at: 12:00am PST

I (April) recently got out of a rut. I’d been feeling tired, frustrated, and ready to “give up” in some ways. (Have you been there?) Here are three questions that helped me get out, and I hope they’ll help you, too! We each have a unique mission, and it’s time to BE who we are. (For Show Notes, see https://powerofmoms.com/its-time-to-be-what-we-believe/)

Direct download: POM_Its_Time_to_Be_What_We_Believe.mp3
Category:general -- posted at: 5:00am PST

Do you want to manage your energy—so you can match the appropriate tasks to the appropriate time of day, and ultimately be more present and happy around your family? Today we’re joined by Danielle Porter, a team member here at Power of Moms, who has created a genius way to map her energy. For photos and links, please visit https://powerofmoms.com/3-8/ ‎

Direct download: EnergyMap_POM.mp3
Category:general -- posted at: 5:00am PST

We are wrapping up our Holiday Planning Workshop with Lesson 5, where we put our plan into action! We'll show you how to make this happen using paper or digitally. If you want an incredibly organized holiday season--with low stress and lots of support in getting the logistics taken care of, listen to this audio--and then sign up for the support templates, videos, and photos at https://PowerOfMoms.com/Holiday.

Direct download: _Holiday_Planning_Workshop_-_Lesson_5_BONUS_Episode.mp3
Category:general -- posted at: 5:00am PST

Here in Lesson 4 of our Holiday Planning Workshop we've taken the audio from our video lesson, detailing how to organize your brainstorm from Lesson 2 digitally. We teach the steps to follow in Asana, but feel free to use your favorite digital project manager. Prefer paper? Go back to Lesson 3 to learn how to do this same step with Post-it notes! Want the video? Sign up at https://PowerOfMoms.com/Holiday.

Direct download: POM_Holiday_Planning_Workshop_-_Lesson_4_BONUS_Episode.mp3
Category:general -- posted at: 5:00am PST

Today in our Holiday Planning Workshop Lesson 3 we organize your brainstormed tasks and projects by time frame, using Post-it notes. Listen in to Lesson 4 to learn how to do this same step digitally! The audio explains the steps but if you want more support sign up for the support templates, videos, and photos at https://PowerOfMoms.com/Holiday.

Direct download: Holiday_Planning_Workshop_-_Lesson_3_BONUS_Episode.mp3
Category:general -- posted at: 5:00am PST

Lesson 2 of our Holiday Planning Workshop will help you get everything out of your mind through an effective brainstorm session, so that you can more clearly see what matters most. If you want an incredibly organized holiday season--with low stress and lots of support in getting the logistics taken care of, listen to this audio--and then sign up for the support templates, videos, and photos at https://PowerOfMoms.com/Holiday.

Direct download: Holiday_Planning_Workshop_-_Lesson_2_BONUS_Episode.mp3
Category:general -- posted at: 5:00am PST

Today's podcast features Lesson 1 of our Holiday Planning Workshop. Following David Allen's Natural Planning Model (featured in the book Getting Things Done), we're talking about purpose, principles, and outcome visioning. If you want an incredibly organized holiday season--with low stress and lots of support in getting the logistics taken care of, listen to this audio--and then sign up for the support templates, videos, and photos at https://PowerOfMoms.com/Holiday.

Direct download: Holiday_Planning_Workshop_-_Lesson_1_BONUS_Episode.mp3
Category:general -- posted at: 5:00am PST

Join April and Saren as they discuss how to plan your holidays so you can focus on what matters most!  Enjoy!

For full show notes, please visit powerofmoms.com/3-7

For our special workshop with Power of Moms and LearnDoBecome visit learndobecome.com/holiday

Direct download: 3.7.POM.HolidayPlanning.mp3
Category:general -- posted at: 12:00am PST

We have three EXCELLENT audio posts today from mothers in our community who will help us learn to gauge our progress, get dinner on the table with help from the children, and reduce the "mom guilt" we feel when we can't do it all. Enjoy!!!!  For full show notes, please visit  https://powerofmoms.com/3-6/
Direct download: 3.6.POM.EncouragemnetAudioPosts.mp3
Category:general -- posted at: 12:00am PST