Motherhood is important and we want to do it well. But sometimes this good desire creates "mommy guilt" when we don't think we're doing it well. These articles share three perspectives on how that guilt creeps in and how to kick it out.

Motherhood can be tough and it can be messy. Included in these articles are ways to help you cope with all the craziness of motherhood, as well as helping assure you that what you are doing right now is enough.  For full show notes, visit powerofmoms.com

Power of Moms authors Andrea Rasband, Kristi Linton and Melissa Fredrick each share a unique and personal experience- adding to the thousands of stories from other deliberate mothers in our community. Their stories are a reminder that patience with ourselves helps us bring love to our families.  For full show notes, please visit powerofmoms.com/4-1

Join Dawn Wessman, our Instagram Coordinator, as she reads three timely and well-loved posts about defeating fear, mini catastrophes, and expressing gratitude. See show notes at: https://powerofmoms.com/our-thoughts-matter-defeating-fear-mini-catastrophes-holiday-self-care-audio-posts-season-3-episode-11

Technology has changed so much in the past decade. As a mother juggling so many things, it can feel really overwhelming knowing how to navigate screen time on top of everything else!

As deliberate mothers, we know we need to be intentional about how we model technology use and proactive in preparing our children for life in a digital world. But how do we do that?

One of our Power of Moms team members, Andrea Davis, has made it her job to help parents learn positive strategies so they can worry less and connect more with their kids.

In today’s audio post, Andrea shares Five Strategies to Help Your Family Fight Technology Addiction. Even if you don’t feel like anyone in your family has a technology addiction, these ideas will help if your family is simply slipping into some undesirable screen time habits.

For full show notes, please visit powerofmoms.com/3-10

I (April) recently got out of a rut. I’d been feeling tired, frustrated, and ready to “give up” in some ways. (Have you been there?) Here are three questions that helped me get out, and I hope they’ll help you, too! We each have a unique mission, and it’s time to BE who we are. (For Show Notes, see https://powerofmoms.com/its-time-to-be-what-we-believe/)

Do you want to manage your energy—so you can match the appropriate tasks to the appropriate time of day, and ultimately be more present and happy around your family? Today we’re joined by Danielle Porter, a team member here at Power of Moms, who has created a genius way to map her energy. For photos and links, please visit https://powerofmoms.com/3-8/ ‎

We are wrapping up our Holiday Planning Workshop with Lesson 5, where we put our plan into action! We'll show you how to make this happen using paper or digitally. If you want an incredibly organized holiday season--with low stress and lots of support in getting the logistics taken care of, listen to this audio--and then sign up for the support templates, videos, and photos at https://PowerOfMoms.com/Holiday.

Here in Lesson 4 of our Holiday Planning Workshop we've taken the audio from our video lesson, detailing how to organize your brainstorm from Lesson 2 digitally. We teach the steps to follow in Asana, but feel free to use your favorite digital project manager. Prefer paper? Go back to Lesson 3 to learn how to do this same step with Post-it notes! Want the video? Sign up at https://PowerOfMoms.com/Holiday.

Today in our Holiday Planning Workshop Lesson 3 we organize your brainstormed tasks and projects by time frame, using Post-it notes. Listen in to Lesson 4 to learn how to do this same step digitally! The audio explains the steps but if you want more support sign up for the support templates, videos, and photos at https://PowerOfMoms.com/Holiday.