We want to make changes and improvements in our lives, but sometimes it feels like there are either WAY too many changes to make--or the changes themselves feel too big. Not anymore! Enter "Tiny Habits for Moms," a simple, amazing process that will make positive changes practically effortless.  For full show notes, please visit powerofmoms.com/156

Direct download: 156.POMRadio.TinyHabitsForMoms.mp3
Category:general -- posted at: 12:00am PDT

I had this feeling that you needed someone to take care of you today--and there are a few specific ideas that have touched my life powerfully this past week that I thought could help you, as well.

For show notes, please visit https://powerofmoms.com/heart-heart-april-episode-155

Direct download: POMRadio155.HeartToHeart.mp3
Category:general -- posted at: 9:10am PDT

In this week's episode, Saren talks with Josie Lauritsen, Founder of Go Jane Give, about easy ways we can use our talents and interests to make fun and meaningful contributions to the causes that call out to our hearts.  For full show notes, please visit powerofmoms.com/154

Direct download: 154.POMRadio.HeartYearnsToGive.mp3
Category:general -- posted at: 12:00am PDT

For full show notes, visit powerofmoms\153

Direct download: 153_How_to_Run_Away_Saren_and_April.mp3
Category:general -- posted at: 12:00pm PDT

Ever feel like there is WAY too much to do in a day? Could you use more sleep? More quiet time? More focus? Then you will not want to miss this powerful discussion with Greg McKeown, author of the phenomenal book, "Essentialism" and April Perry. (You'll immediately feel relief!)  For for information and full show notes, please visit powerofmoms.com/152

Direct download: 152.POMRadio.Essentialism.mp3
Category:general -- posted at: 12:00am PDT

Join Saren and Tiffany Sowby for a very real and candid discussion of some of their most pressing questions regarding their teenage (and pre-teen) children.  For full show notes, please visit powerofmoms.com/151

Direct download: 151.POMRadio.SarenTiffany.Teenagers.mp3
Category:general -- posted at: 12:00am PDT

How often do you, as a mother, feel like you're failing? If you're like us, it happens more often than you'd like. In this podcast with April and Eric Perry, you'll receive some sound, comforting advice that you may want to listen to over and over again.

April will also share another section of her book, "Your Children Want YOU!" (Available for sale now!) Find out how you can get the book (or free chapter samples) at https://powerofmoms.com/150.

Direct download: 150.POMRadio.YouAreNOTFailing.mp3
Category:general -- posted at: 12:00am PDT

For full show notes, visit powerofmoms.com\149

Direct download: 149_Saving_Dinner_Leanne_and_April.mp3
Category:general -- posted at: 12:00am PDT

Join Saren & April as they talk about technology and how it relates to us and our children.  For full show notes, please visit powerofmoms.com/148

Direct download: 148.POMRadio.Technology.mp3
Category:general -- posted at: 12:00am PDT

As an overwhelmed new mom, Rachel Nielson finally acknowledged that she had an eating disorder. She had been coping with stress and heartache through both undereating and overeating for almost ten years, and her negative thoughts about herself had become all-consuming. Rachel learned about a mindset called "intuitive eating" which taught her how to trust, respect, and listen to her body.  For full show notes, please go to powerofmoms.com/147

Direct download: 147.POMRadio.AprilRachelNielson.mp3
Category:general -- posted at: 12:00am PDT