Mom, you are doing the hardest job in the world! Be kind to yourself! In this month when we celebrate love, give a little (actually a lot) of that love to yourself! These three moms share ways they've tossed "mom-guilt" out the window and decided to be compassionate to themselves. Show notes at

Valentine's Day can be more than just a day to celebrate that "one special someone." Here are three moms' ideas about how couples and families can make this a special day of celebrating their
love.

It's a new year! And with that fresh start, many moms pause and think about their goals for the new year. Though it's a challenge to find that sweet spot between overwhelm and stagnation, here are three moms' ideas for setting realistic and worthwhile goals.

Direct download: 5.1.POM.NewYearsGoals.mp3
Category:general -- posted at: 12:00am PST