Have you heard about S.M.A.R.T. Goals? This idea has been gaining momentum over the past several years, and today we're going back into our Power of Moms Radio archives to bring you one of the very first episodes with April and Saren. Join them for a down-to-earth heart-to-heart talk about how to set and achieve meaningful goals.  For full show notes, please visit powerofmoms.com/92

Direct download: 092.POMRadio.SMARTGoals.AS.mp3
Category:general -- posted at: 12:00am PST

How do you handle holiday giving? How many gifts do you buy for others? How do you keep spending and stress under control? Join this fun conversation and share YOUR thoughts!

For full show notes, please visit powerofmoms.com/90

Direct download: 090.POMRadio.HolidayGivingIdeas.AS_1.mp3
Category:general -- posted at: 12:00am PST

We've all heard that eating more vegetables is important. But actually DOING it can be challenging! In this podcast, April and Saren share what they're doing to make veggies a bigger part of their families' diets. For full show notes, please visit powerofmoms.com/89

Direct download: 089.POMRadio.SANEUpdateVeggies.AprilSaren.mp3
Category:general -- posted at: 12:00am PST

Ready to give yourself an emotional lift and create new, powerful habits that will make you a better mom (and person)? Join Rachel Nielson and April Perry in this powerful, honest discussion--packed full of strategies you can apply TODAY. Show notes available at www.powerofmoms.com/87

Direct download: 087.POMRadio.UnhealthyStress.AprilRachelNielson.mp3
Category:general -- posted at: 12:00am PST

Have you heard about "the best nine minutes of the day"? Thousands of mothers worldwide have loved this simple, powerful idea we call "the best nine minutes." Join us here at Power of Moms Radio, and we'll you what it's all about!  For full show notes visit powerofmoms.com/86

Direct download: 086.POMRadio.BestNineMinutes.AprilAmyMakechnie.mp3
Category:general -- posted at: 12:00am PST

In this week’s Radio Show, April and Saren share simple tried-and-true ideas for making gratitude and optimism a more prevalent part of our lives and our children’s lives.

Some ideas include being a bit more mindful of the examples we set (are we focusing on all the things we don’t have?), encouraging habits like writing frequent thank you notes or identifying our favorite parts of each day, and making it a point to keep a healthy internal dialogue going.  For full show notes, please visit powerofmoms.com/85

Direct download: 2013.11.12gratitude.mp3
Category:general -- posted at: 12:00am PST

Can you really get in shape by eating MORE and exercising LESS? If you're tired of doing math at the dinner table and/or starving yourself in order to lose weight, this podcast is for you. Jonathan Bailor and April Perry will discuss simple ways to help our families eat more healthfully. For full show notes, please visit powerofmoms.com/80

Direct download: 080.POMRadio.CalorieMyth.AprilJonathanBailor.mp3
Category:general -- posted at: 12:00am PST

Are you looking for a totally COMFORTABLE way to help your children learn about the dangers of pornography--and develop a strong internal filter? This interview with Kristen Jensen, author of "Good Pictures Bad Pictures" will show you exactly how to get started. For show notes, please visit powerofmoms.com/79.

 

Direct download: 079.POMRadio.Pornography.AprilKristenJensen.mp3
Category:general -- posted at: 12:00am PST

Family fun doesn’t need to be about complicated decorations or wearing ourselves out with dozens of events.  But with a little bit of planning and a deliberate-motherhood mindset, this fall is destined to be the best one yet! 

For full show notes, please visit powerofmoms.com/78

 

Direct download: 078.POMRadio.PlainAndSimpleFunThisFall.AS.mp3
Category:general -- posted at: 12:00am PST

What can your family do to help change the world? In this 30-minute episode, Saren interviews her father, New York Times #1 Bestselling Author Richard Eyre, about his latest book, The Turning: Why The State of the Family Matters and What the World Can Do About It.  For full show notes, please visit powerofmoms.com/76

Direct download: 076.POMRadio.TheTurning.SarenRichardEyre.mp3
Category:general -- posted at: 12:00am PST

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