Since healthy eating for themselves and their families is something April and Saren think about and talk about a lot, they decided to devote this week's radio show to this important and often tricky topic. In this 35-minute show, they share:

  • some simple the food "rules" they've made for themselves
  • tips for eating healthily while on the run as moms
  • ideas for helping ourselves and our kids develop a real appetite for healthy foods
  • thoughts on how we can develop a more positive and realistic attitude towards food and towards our bodies

For full show notes, see powerofmoms.com/205

Direct download: 205_Healthy_Eating_Saren.mp3
Category:general -- posted at: 1:00am PST

When our children throw a tantrum, sometimes we feel like throwing a tantrum ourselves!

While some children are more prone to tantrums than others, most moms need to deal with their kids’ emotional outbursts or uncontrolled anger at some point.

In this encore episode (was originally posted as Episode 13), April and Saren offer some very helpful ideas!  For full show notes, please visit powerofmoms.com/204

Direct download: 204.POMRadio.Children.Tantrums.mp3
Category:general -- posted at: 12:00am PST

In this episode, April and Saren share ideas for celebrating Easter in a meaningful, but very simple way.

For full show notes, see powerofmoms.com/203

Direct download: 203_Low-Stress_Easter_Ideas_Saren_and_April.mp3
Category:general -- posted at: 1:00am PST

These three posts were read by Jennifer Brimhall.  We hope they give you a jump start on organizing.  For full show notes, please visit powerofmoms.com/202

Direct download: POMRadio.Organization.mp3
Category:general -- posted at: 12:00am PST

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