Saren recently attended a marriage workshop with her husband and found it to be so helpful that she invited Dr. Jeremy Boden  - the therapist who conducted the workshop - to share some key principles on Power of Moms Radio.

In this episode, Jeremy shares some of the key principles of the "new science of love" and helps us learn how we can communicate more effectively, form more secure bonds, and break cycles of behavior that just aren't working.

For full show notes, see powerofmoms.com/215

Direct download: 215_Why_Connection_Really_Matters_Saren_Loosli.mp3
Category:general -- posted at: 10:21pm PST

We all have days (or weeks or months) when when our best efforts just don't seem to be enough.

In this week's episode, Saren shares her own struggles with "being enough" and reads three powerful posts that offer concrete ideas to help us see the good when we're feeling pretty bad and recognize that we are enough.

This post comes with a big virtual hug from all of us as Power of Moms!

Direct download: 214_You_Are_Enough_Saren_Loosli.mp3
Category:general -- posted at: 1:00am PST

We all have days (or weeks or months) when when our best efforts just don't seem to be enough.

In this week's episode, Saren shares her own struggles with "being enough" and reads three powerful posts that offer concrete ideas to help us see the good when we're feeling pretty bad and recognize that we are enough.

This post comes with a big virtual hug from all of us as Power of Moms!

Direct download: 214_You_Are_Enough_Saren_Loosli.mp3
Category:general -- posted at: 1:00am PST

How can we as mothers bring healthy and positive emotions into our parenting? How can we get our kids to laugh more? In this episode of Power of Moms Radio, April and Kate Orson, author of the book Tears Heal, talk about how we can embrace the laughter and the tears and really connect with our children. Kate and April share ideas on how we can make space for our children's emotions, not only for our toddlers, but for our teenagers as well!

 

Direct download: 2xx_April_Kate_Orson.mp3
Category:general -- posted at: 1:00am PST

In this fantastic encore episode, Saren talks with Katie Kimball from Kitchen Stewardship about how what we eat, the way we talk about food, and the way we prepare food is such an important part of parenting.

Katie offers concrete ideas about how to involve our children more in the preparation of food and really enjoy cooking alongside our children as we teach them responsibility and build their skills and self-confidence.

For full show notes, please visit powerofmoms.com/212

Direct download: 212.POMRadio.KitchenStewardship.mp3
Category:general -- posted at: 12:00am PST

Are you getting worried about summer? Often we want to use this season wisely and well, but be relaxed at the same time. We want to spend time with our kids, but we also don't want them to drive us crazy! This audio post has three articles with lots of ideas about how to achieve that perfect summer balance! For full show notes, visit powerofmoms.com/211

Direct download: 211.POMRadio.NoStressSummer.mp3
Category:general -- posted at: 12:00am PST

In this week's encore episode, Saren and her friend Janelle discuss what they believe is most important for preschool-aged children and share what the Joy School program can offer to kids - and moms!

While this episode focuses on the benefits of the Joy School co-op preschool curriculum, the principles that Saren and Janelle discuss apply to any mom of preschoolers.

For show notes, please visit powerofmoms.com/210

Direct download: 210.POMRadio.FindingTheRightPreschoolOption.SarenJanelle.mp3
Category:general -- posted at: 12:00am PST

In this week’s episode, Saren interviews Heather Clayton Staker, mother of five and national expert in online learning.

Saren and Heather talk about how we can help our children more fully reap the benefits of the vast online learning opportunities now available, while keeping their screen time under control.

For full show notes, see www.powerofmoms/209

Direct download: 209_NavigatingOnlineLearningForOurKids.SarenHeather.mp3
Category:general -- posted at: 1:00am PST

In this encore post, we revisit how to make the long, lovely days of summer become some of our family’s best memories. Join in to listen on how we can create a little more structure so that summer break is enjoyable for EVERYONE!

For full show notes, please visit powerofmoms.com/208

Direct download: 208.POMRadio.Making_Summer_Awesome.mp3
Category:general -- posted at: 12:00am PST

At Power of Moms, we believe that motherhood is beautiful, noble, and essential for growing strong families and strong communities.

But since it's so easy to get distracted, we asked our community to answer this question and remind all of us what matters most:

In 10 words or less, what did you love best about your mom while you were growing up? We're guessing you're not going to pick her "rock-hard abs," but is there a specific experience or characteristic that stands out in your mind?

We were deeply touched by the comments we received, and it was wonderful to see that deliberate motherhood isn't about our employment status, our looks, our exotic vacations, or our ability to be "perfect."  It's simple.  It's personal.  And it's, quite honestly, amazing.

Click this link to read the whole Facebook thread and then click the link below to hear April and Saren discuss this conversation and share their thoughts about their own mothers. (Add your thoughts in the comments!)

 

For full show notes, see www.powerofmoms.com/207

Direct download: 207_What_Your_Children_Will_Remember_of_Mom_April_and_Saren.mp3
Category:general -- posted at: 1:00am PST